Private Sessions/Yoga Therapy

Private yoga sessions are a way to receive the individual attention you can’t easily get in a classroom setting. There are several Svaroopa® yoga techniques available to help heal your body on all levels. You will work with your yoga therapist to define attainable goals and use Svaroopa® yoga to acheive them.

6BlanketJP.jpg

Yoga therapy involves poses, pranayama (breath work), asana (poses) with precise alignments and gentle presses or Embodyment® yoga therapy – all done in the Svaroopa® style of yoga with support giving you the release your body needs. Unlike physical therapy, the healing in your body is more organic and permanent, treating the cause of your pain rather than the symptoms. 

Rates

First Session...$75

Single Session...$70

5 Sessions...$325

10 Sessions...$650

Sessions are available in the Cranston, Cumberland and Exeter studios. Please contact me for an appointment.

*To receive the multiple session rate, payment in full is due at first session. Payment plans are available.

Yoga therapy & core opening has helped me to see that keeping myself in balance helps to balance everything else.
— Donna D.
Meeting modern life and practicing to maintain the ease found in “being open” is an incomparable teacher of life, self, and what to do to avoid back pain! I’ll be doing this for the rest of my life.
— Nancy N.

Benefits

  • relieves back & neck pain
  • reduces headaches & migraines
  • heal from injury faster
  • find more energy & vitality
  • learn reliable techniques