You hold the universe in your heart…Come explore what it feels to truly open your heart! In this workshop we will use the reliable poses of Svaroopa® yoga to release the deeply held core tensions in your body. Learn how opening these key areas in the body greatly affect your heart––physically, emotionally and spiritually. As with all Svaroopa® yoga classes you will receive profound changes with minimal effort, cultivating awareness and ease. Beginning and experience students welcome.